Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

Type

Book

Authors

Nichols, Lily

ISBN 10

0986295043

ISBN 13

9780986295041

Tags

Pregnancy, Postpartum Depression, Vitamins & Supplements, Pregnancy & Childbirth, Midwifery, Perinatology & Neonatology, Preventive Medicine, Assessment & Diagnosis, Women's Health, Obstetrics & Gynecology

Number of Copies

Library	Accession‎ No	Call No	Copy No	Edition	Location	Availability
Main	90201		1			No

REVIEWS (1) -

Danielle Bergum

Much needed modern perspective on "The Brewer Diet." While this isn't Brewer specifically, it pours out the modern evidence-based approach for real whole foods rich in warm brothy soups, slow-roasted meats, dark leafy greens, and a variety of whole colorful fruits and vegetables. This is my number one choice for prenatal reading when it comes to nutrition to PREVENT complications, as well as remedy. Also great info on supplements for when they are needed and getting the most out of them.

1 year ago