Sears parenting library The healthy pregnancy book : month by month, everything you need to know from America's baby experts

Type
Book
ISBN 10
0316187437 
ISBN 13
9780316187435 
Category
Wellness  [ Browse Items ]
Publication Year
2013 
Pages
446 
Series Name
Description
Offers a detailed, month-by-month guide to healthy pregnancy and childbirth for expectant parents, covering such topics as child development, hormonal changes, nutrition, fitness, childbirth options, and working during pregnancy-- Source other than Library of Congress. 
Biblio Notes
Notes:
Includes bibliographical references (pages 425-427) and index.

Get motivated to get healthy -- How to eat : graze, sip, and dip -- What to eat : the top twelve pregnancy superfoods -- Gain the weight that's right for you and baby -- Exercise right for two -- Don't worry, be pregnant -- How to sleep peacefully while pregnant -- Go green! -- Practice the pills-and-skills model of self-care -- First month : newly pregnant -- Second month : feeling more pregnant -- Third month : almost showing -- Fourth month : feeling better -- Fifth month : obviously pregnant -- Sixth month : feeing baby move -- Seventh month : bigger and loving it -- Eighth month : almost there -- The hormonal symphony of birth -- Ninth month : this is it! -- The week after -- Special pregnancies -- If you have medical complications.  
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